Thorne Basic B Complex

Promote an energetic body and mind with a B Complex you can feel*

8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.*

Basic B Complex Details

Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex: 

Promotes cellular energy production*

Supports an optimally functioning nervous system and healthy nerve cells*

B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*

Promotes healthy red blood cell formation*

Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

Thorne & Jes Standards Verified

Derived From Natural Flavors

Derived From Natural Colors

Gluten Free

Dairy Free

Soy Free

How to Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Ingredient Information

Key Ingredients

Vitamin B

Ingredient Amounts

Serving Size: 1 Capsules

Servings Per Container: 60

Biotin: 400mcg

Choline (Citrate): 28mg

Folate (L-5-MTHF): 667mcg DFE

Vitamin B1 (Thiamin HCI): 110mg

Vitamin B12 (Methylcobalamin): 400mcg

Vitamin B2 (Riboflavin 5'-Phosphate Sodium): 10mg

Vitamin B3 (Niacin): 10mg

Vitamin B3 (Niacinamide): 130mg

Vitamin B5 (Pantothenic Acid): 110mg

Vitamin B6 (Pyridoxal 5'-Phosphate): 10mg

Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide

Warnings

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.